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Description

Scientific name: Mentha spicata

One of the most aromatic mint species. Dark green, oval, toothed foliage and short, arrow-shaped lilac purple flower spires. Used for cooking and in the food industry (chewing gum).
Spearmint contains vitamins, antioxidants, and vital nutrients. Its aroma is very similar to that of peppermint. It contains less menthol than peppermint, but it is rich in limonene, dihydrocarvone, and cineol. It has a sweeter taste than peppermint. Some people use spearmint to help alleviate symptoms of nausea, indigestion, gas, headache, toothache, cramps, and sore throat.
For guidelines on seeds germination and growing, kindly visit https://www.wellgrowseeds.com/growingguide/

Nama saintifik: Mentha spicata

-Salah satu spesies pudina yang paling aromatik. Daun berwarna hijau gelap, bujur, bergigi dan bunga berwarna ungu berbentuk panah pendek. Sering digunakan untuk memasak dan dalam industri makanan (gula getah).
-Spearmint mengandungi vitamin, antioksidan, dan nutrien yang penting. Aromanya sangat mirip dengan pudina. Ia mengandungi lebih sedikit mentol daripada peppermint, tetapi kaya dengan limonena, dihydrocarvone, dan cineol. -Rasanya lebih manis daripada pudina. Sebilangan orang menggunakan spearmint untuk mengurangkan gejala loya, gangguan pencernaan, gas, sakit kepala, sakit gigi, kekejangan, dan sakit tekak.